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Chicken Pot Pie Tater Tot Casserole
LIFE'S LITTLE SWEETS16Ingredients
70Minutes
250Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 pie crusts (9-inch store bought frozen, thawed, if you plan to freeze it, do not bother thawing)
- 1/3 cup unsalted butter
- 1 tsp. minced garlic (optional)
- 1/3 cup yellow onion (chopped)
- 1/3 cup all purpose flour
- 1/2 tsp. kosher salt
- 1/4 tsp. fresh ground black pepper (amount to taste)
- 1/2 cup whole milk
- 2 1/2 cups chicken (shredded cooked, you can substitute the same amount turkey)
- 2 cups frozen mixed vegetables (thawed)
- 1 3/4 cups chicken broth
- 1 bag frozen tater tots (1 bag, 1 pound, 12 ounces/793 grams regular size or mini, you will not use all the tots in the bag)
- 1/2 cup cheddar (shredded 3-cheese blend (I like Cheddar) optional 1/2-1 cup)
- 1 tsp. parsley flakes (amount to taste, or fresh parsley, for serving)
- kosher salt
- Kosher salt and fresh ground pepper for serving
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium180mg5% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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