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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small)
- 1 sweet potato (large, chopped into ½” cubes)
- 3 carrots (sliced)
- 1 cup string beans (or peas, frozen)
- 2 cups chicken (shredded, I used leftover chicken)
- 1/2 tsp. black pepper
- sea salt (or Kosher, to taste)
- 1/4 tsp. crushed red pepper flakes
- 1 Tbsp. fresh thyme (or 1 teaspoon dried thyme)
- 1 1/2 cups chicken broth
- 2 cups cream (or almond milk, dairy-free)
- 2 Tbsp. arrowroot powder (+ 2 tablespoons water, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium420mg18% |
| Potassium880mg25% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A270% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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