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Austin Holmes: "Sauté the chicken, veggies and herbs to build the…" Read More
13Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. diced chicken
- 2 Tbsp. unsalted butter (divided)
- 3/4 cup flour (divided)
- 1 tsp. poultry seasoning
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. paprika
- 2 cups chicken stock
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 2 cups milk
- 16 oz. frozen mixed vegetables
- 1 handful fresh parsley (chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium500mg21% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Austin Holmes a year ago
Sauté the chicken, veggies and herbs to build the flavor profile. Then add the seasonings to the broth, followed by cornstarch instead of flour. Do all of that and maybe add some gnocchi and it would go from good to great!