Chicken ‘Pot Pie’ Casserole

RULED.ME
12Ingredients
70Minutes
320Calories

Ingredients

US|METRIC
  • 1 head cauliflower (riced)
  • 2 chicken breasts (large)
  • 1/2 cup broccoli florets
  • 1/2 cup mushrooms
  • 1/4 cup green onions (chopped)
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1 teaspoon dried parsley
  • 3 tablespoons olive oil
  • 1/2 teaspoon xanthan gum
  • salt
  • pepper
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    NutritionView More

    320Calories
    Sodium14% DV330mg
    Fat34% DV22g
    Protein47% DV24g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories320Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium330mg14%
    Potassium850mg24%
    Protein24g47%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A10%
    Vitamin C110%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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