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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 1/2 medium onion (diced)
- 1 cup sliced carrots
- 1 cup celery (sliced)
- 2 tsp. minced garlic
- 1/4 cup all purpose flour
- 1 Tbsp. fresh thyme (1 tsp dried)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 cups chicken broth
- 1/2 cup milk
- 1 cup frozen peas
- 3 cups chicken (cooked, shredded, or turkey)
- 1 cup self rising flour
- 1 tsp. garlic powder
- 1 1/2 tsp. sugar
- 1/4 tsp. salt
- 1/2 cup milk
- 1/4 cup melted butter
- 1/2 cup shredded cheddar cheese
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1090mg45% |
| Potassium640mg18% |
| Protein33g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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