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Chicken Piccata (South Beach Phase 1)
GENIUS KITCHEN10Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. skinless boneless chicken breast (whole, halved lengthwise)
- 2 Tbsp. dry sherry
- 1 Tbsp. capers
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. margarine (trans-free)
- 1/4 tsp. paprika
- 2 Tbsp. fresh parsley (minced)
- 1 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium450mg19% |
| Potassium370mg11% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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