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22Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- chicken breasts (thin-sliced, pounded, or chicken cutlets)
- all purpose flour
- salt
- pepper
- olive oil
- 1 1/2 lb. boneless, skinless chicken breasts (thin-sliced or chicken cutlets)
- 1/2 cup all purpose flour
- salt
- pepper
- 5 Tbsp. olive oil (divided)
- 4 Tbsp. butter
- 1 1/2 cups cherry tomatoes
- 1/2 tsp. dried thyme
- 3 cloves garlic (pressed or minced)
- 6 oz. marinated artichoke hearts (drained and chopped)
- 1 lemon (sliced)
- 1/4 cup lemon juice (about 2–3 lemons)
- 1 cup wine (chardonnay)
- 3/4 cup chicken broth (or chicken stock)
- 2 1/2 Tbsp. capers (drained and rinsed)
- 3 cups fresh spinach leaves (no stems, firmly packed)
- fresh Italian parsley (OPTIONAL GARNISH:)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol115mg38% |
Sodium640mg27% |
Potassium1010mg29% |
Protein37g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A45% |
Vitamin C60% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pat 3 years ago
Great meal loved the add of tomatoes. Removed artichokes because my wife is allergic to them. Added wine
Chok