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Chicken Pho with Sweet and Sour Berry Sambal
SEASONAL BERRIES21Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.2 liters chicken stock (good, ideally homemade, see tip below)
- 1 bunch spring onions (thinly sliced, white and green tops kept separate)
- 1 carrots (thinly sliced)
- 2 red chili peppers (Thai birds eye, halved, deseeded, to taste)
- 5 cms ginger root (piece, peeled, thinly sliced)
- 3 garlic cloves (thinly sliced)
- 2 kaffir lime leaves (small fresh or dried)
- 2 tsp. Thai fish sauce (nam pla)
- 1 Tbsp. kecap manis (or soy sauce)
- 500 grams boneless skinless chicken breasts (1lb 2oz)
- 200 grams leaves (pack choi sum, shredded, stems cut into bite sized pieces)
- 300 grams rice noodles (pack chilled cooked)
- 100 grams beansprouts (rinsed, drained)
- 1 handful coriander leaf (roughly torn)
- 225 grams strawberries (sliced)
- 175 grams raspberries
- 100 grams caster sugar
- 2 Tbsp. rice vinegar
- 3 red chili peppers (Thai birds eye, roughly chopped with seeds)
- 2 cms ginger root (piece, peeled, finely chopped)
- 1 onions (small, finely chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1110mg46% |
| Potassium1230mg35% |
| Protein39g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars38g |
| Vitamin A130% |
| Vitamin C110% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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