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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (trimmed)
- 3 Tbsp. olive oil (divided)
- kosher salt
- freshly ground black pepper
- 1 lb. whole wheat penne pasta
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch chunks)
- 1/2 cup cherry tomatoes
- 1/2 cup basil pesto (homemade or store-bought)
- 2 Tbsp. fresh parsley leaves (chopped)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium950mg27% |
| Protein43g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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