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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup basil pesto
- 4 chicken breasts (thawed)
- 1 1/2 cups zucchini (cut into 1/2 inch slices)
- 1 cup yellow squash (cut into 1/2 inch slices)
- 1 cup grape tomatoes (halved)
- 1 cup red onion (about 1 small, cut into 1 inch slices)
- 1 green pepper (cut into 1 inch slices)
- 1 yellow peppers (cut into 1 inch slices)
- 8 oz. white mushrooms (quartered)
- 1 lb. whole wheat rotini
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol95mg32% |
Sodium190mg8% |
Potassium1190mg34% |
Protein44g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A10% |
Vitamin C120% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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