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Chicken Penne With Asparagus and Cream Sauce
I LOVE MY DISORGANIZED LIFE9Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. penne rigate
- 2 tsp. vegetable oil
- 1 cup wild mushrooms (roughly chopped, mixed)
- 1 Tbsp. chopped garlic (finely)
- 2 cups asparagus (cut into 2” pieces)
- 1/4 cup white wine
- 6 oz. cooked chicken (shredded)
- 1/2 cup lowfat sour cream
- 1/2 cup shredded basil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium60mg3% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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