Chicken Pau 鸡包

ANNCOO JOURNAL
23Ingredients
90Minutes
230Calories

Ingredients

US|METRIC
  • 500 grams chicken thigh (without bone & skin ~ cut to strips)
  • 2 tablespoons oyster sauce
  • 1/2 teaspoon salt
  • 1 tablespoon corn flour
  • 1 teaspoon light soy sauce
  • 1 tablespoon dark soy sauce
  • 1 1/2 teaspoons sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon cooking wine
  • 1 tablespoon ginger juice
  • 5 tablespoons water (Plain)
  • 4 hard boiled eggs
  • 16 quail eggs
  • 2 stalks spring onion
  • 1 coriander leaves
  • 500 grams flour (/Hong Kong flour)
  • 1 yeast (flat tsp)
  • 100 milliliters lukewarm water
  • 125 grams caster sugar
  • 5 teaspoons shortening (I used mooncake shortening)
  • 1/4 baking powder (flat tsp DA)
  • 1/4 teaspoon salt
  • 100 milliliters water (+ 1 tsp, I used fresh milk)
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    NutritionView More

    230Calories
    Sodium11% DV260mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber4% DV<1g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium260mg11%
    Potassium105mg3%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber<1g4%
    Sugars7g14%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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