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Chicken Pastilla with Freekeh and Almonds
BIBBY'S KITCHEN24Ingredients
110Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 4 chicken thighs (free-range, skinless, bone-in)
- 1 brown onion (large, diced)
- 1 garlic clove (minced)
- 1 tsp. cumin seeds
- 1 1/2 tsp. ground coriander
- 1 tsp. smoked paprika
- 1 lemon (zest of)
- 1 pinch red chilli (threads or chilli flakes)
- 2 cinnamon sticks
- 1/4 cup freekeh (wholegrain)
- 3/4 cup cracked freekeh
- 1/2 bunch kale (finely shredded)
- 1/2 cup white wine
- 1 cup passata
- 3 cups chicken stock
- 1/4 cup apricots (Turkish, roughly chopped)
- 3 Tbsp. cranberries
- 1/2 cup toasted almonds (roughly chopped)
- salt
- black pepper
- 6 sheets filo pastry
- 3 Tbsp. butter (melted)
- 1/2 tsp. ground cinnamon (plus 2 tablespoons icing sugar, combined)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium550mg23% |
| Potassium770mg22% |
| Protein28g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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