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Chicken Parmesan with Quick Marinara Sauce
CDKITCHEN12Ingredients
29Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1/2 cup flour
- 3 egg whites
- 6 Tbsp. bread crumbs
- 3/4 cup grated Parmesan cheese (loosely packed)
- salt
- pepper
- 6 Tbsp. olive oil
- 8 slices mozzarella cheese (1/2 ounce each)
- 1 cup marinara sauce
- 1 can fire roasted tomatoes
- 8 fresh basil leaves
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1470mg61% |
| Potassium1210mg35% |
| Protein74g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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