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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 1/4 cup milk
- 1/2 cup all purpose flour
- 2 cups panko (Japanese bread crumbs, finely crushed in a food processor)
- 32 oz. boneless chicken breast halves (pounded 3/4 inch thick)
- salt
- freshly ground pepper
- 3/4 cup canola oil
- 1 1/2 cups tomato sauce
- 1/4 cup parmigiano (freshly grated, Reggiano cheese)
- 1 cup shredded mozzarella
- 2 oz. sliced pepperoni
- 2 Tbsp. flat leaf parsley (chopped)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories990Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat14g70% |
Trans Fat0g |
Cholesterol295mg98% |
Sodium1410mg59% |
Potassium1340mg38% |
Protein67g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A25% |
Vitamin C15% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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