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22Ingredients
75Minutes
1110Calories
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Ingredients
US|METRIC
7 SERVINGS
- chicken
- 2 pkg. chicken tenders (Foster Farm's)
- 1 cup flour
- 1 cup seasoned bread crumbs
- 1 cup grated Parmesan
- 2 tsp. salt
- 2 tsp. garlic powder
- 1 tsp. pepper
- 2 eggs
- olive oil (for frying chicken)
- sauce
- 24 oz. marinara sauce (jars, I used San Marzano Marinara)
- 1/4 yellow onion (chopped)
- 1 clove garlic (crushed)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- olive oil (drizzle of)
- 1 box penne pasta
- 4 oz. mozzarella cheese (grated)
- 2 oz. mild cheddar (grated)
- 1/2 cup Parmesan
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium2070mg86% |
| Potassium1640mg47% |
| Protein101g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle 4 years ago
This might be one of the best things I’ve ever made! Super delicious, especially tweaking the jar sauce, to make it just so good!