Chicken Parmesan (Crock Pot)

SANDY'S KITCHEN
7Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 36 ounces boneless, skinless chicken breasts (should yield 4 ~ 6 oz portions, 4 Leans)
  • 2 cups crushed tomatoes (less than 5 g carbs per 1/2 cup serving *I used a 28 oz can but measured out 1/2 cup to eat per serving, 4 Greens)
  • 1/2 teaspoon Italian seasoning (1 Condiment)
  • 1 teaspoon basil (1 Condiment)
  • 1/4 teaspoon onion powder (1/2 Condiment)
  • 2 cloves garlic (2 Condiments)
  • 2 tablespoons reduced fat Parmesan cheese (Grated, 2 Condiments)
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    NutritionView More

    340Calories
    Sodium20% DV490mg
    Fat12% DV8g
    Protein112% DV57g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories340Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol165mg55%
    Sodium490mg20%
    Potassium1310mg37%
    Protein57g112%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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