Chicken Parmesan Stuffed Shells

EMILY BITES
9Ingredients
60Minutes
420Calories

Ingredients

US|METRIC
  • 18 jumbo pasta shells
  • 2 1/4 cups pasta sauce (divided)
  • 1 cup fat free ricotta cheese
  • 2 ounces shredded Parmesan cheese (finely, divided, I used the smallest hole side of my box grater)
  • 3 ounces mozzarella cheese (shredded 2%, divided)
  • 1 teaspoon italian seasoning
  • salt (to taste)
  • 10 ounces boneless skinless chicken breast (chopped cooked)
  • 1 1/2 ounces croutons (partially crushed, leave a few larger pieces)
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    NutritionView More

    420Calories
    Sodium39% DV930mg
    Fat22% DV14g
    Protein55% DV28g
    Carbs15% DV44g
    Fiber16% DV4g
    Calories420Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium930mg39%
    Potassium630mg18%
    Protein28g55%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A20%
    Vitamin C4%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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