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Chicken Parmesan Meatballs
SIPS NIBBLES AND BITES18Ingredients
50Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken (Boneless thighs or breasts)
- 2 eggs
- 1 Tbsp. olive oil
- 1/2 cup flat leaf parsley (Finely chopped)
- 1 Tbsp. dried basil (Or 2-Tablespoons Fresh Basil, finely chopped)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup white onion (Finely chopped)
- 1 tsp. garlic (Crushed and chopped)
- 1 cup panko bread crumbs
- 1/4 cup milk (Or half & half)
- 1/2 cup Parmesan cheese (Grated)
- 1/2 cup panko bread crumbs
- 1/2 cup Parmesan cheese (Grated)
- 1/4 cup olive oil
- 1 qt. marinara sauce
- 8 oz. low moisture mozzarella cheese (Grated)
- 1/4 cup Parmesan cheese
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1080Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol325mg108% |
Sodium3000mg125% |
Potassium1620mg46% |
Protein82g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber9g36% |
Sugars28g |
Vitamin A60% |
Vitamin C30% |
Calcium90% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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