Chicken Parmesan Lasagna

RED GOLD TOMATOES
16Ingredients
80Minutes
430Calories

Ingredients

US|METRIC
  • 5 boneless skinless chicken breasts (thin-cut, or chicken breast halves pounded to ½ inch)
  • 2 eggs (beaten)
  • 3 cups panko Japanese breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons all-purpose flour
  • 1/2 cup extra virgin olive oil
  • 1/2 cup water
  • 1 teaspoon italian seasoning
  • 29 ounces Red Gold® diced tomatoes
  • 28 ounces crushed tomatoes
  • salt (to taste)
  • 16 ounces lasagna noodles (traditional, uncooked)
  • 15 ounces low-fat ricotta cheese (carton)
  • 3 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil (chopped)
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    NutritionView More

    430Calories
    Sodium28% DV680mg
    Fat38% DV25g
    Protein71% DV36g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol130mg43%
    Sodium680mg28%
    Potassium600mg17%
    Protein36g71%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C10%
    Calcium40%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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