Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Keto Chicken Parmesan Casserole
KETO COOKING CHRISTIAN14Ingredients
45Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 2 cups shredded mozzarella cheese
- 2 cups marinara sauce
- 4 boneless skinless chicken breasts (cut into 1 inch cubes)
- 1 cup almond flour
- 1/2 cup pork rinds (ground, plain)
- 2 3/4 cups grated Parmesan cheese (divided)
- 2 tsp. garlic powder
- 1 Tbsp. dried parsley
- 1/2 tsp. dried basil
- 1/4 tsp. oregano
- 1/4 tsp. fresh ground pepper
- 1/2 tsp. salt
- 2 eggs (beaten)
- oil (Keto friendly, your choice, for frying- I used olive oil)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol170mg57% |
Sodium1260mg53% |
Potassium750mg21% |
Protein46g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A20% |
Vitamin C4% |
Calcium60% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes