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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 1/2 lb. boneless skinless chicken breasts
- 2 cups panko (Japanese bread crumbs)
- 2 egg whites (lightly beaten)
- kosher salt
- black pepper
- 3 cups spaghetti sauce
- 1 cup shredded mozzarella cheese
- 1 cup shredded Parmesan cheese
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol150mg50% |
Sodium1730mg72% |
Potassium1340mg38% |
Protein55g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars18g |
Vitamin A35% |
Vitamin C10% |
Calcium45% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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