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Chicken Panini with Carmelized Shallots, Mozzarella, and Sun-dried Tomato Spread
UNRULY BLISS10Ingredients
35Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 4 shallots (large, sliced thin)
- 6 oz. fresh mozzarella (cut into 8 slices)
- spinach leaves (small bundle of)
- 2 oz. dried tomatoes (julienne-cut sun-, drained from oil)
- 1 lb. boneless skinless chicken breasts (or tenders or cutlets)
- 1 loaf ciabatta (or other herb-baked bread, cut into 8 equal slices)
- 1 packet pizza seasoning (Sun Dried Tomato, from RawSpiceBar)
- 4 Tbsp. light sour cream
- 4 Tbsp. nonfat plain greek yogurt (or sour cream)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1350mg56% |
| Potassium1590mg45% |
| Protein49g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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