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Chicken Panini with Arugula, Provolone and Chipotle Mayonnaise
SKINNYTASTE7Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. light mayonnaise (Hellman’s)
- 1 tsp. chipotle in adobo sauce (or to taste)
- 3 oz. ciabatta (sliced open)
- 1.75 oz. chicken cutlet (1 thin grilled)
- 1 slice reduced fat provolone (Sargento)
- 0.5 oz. baby arugula
- Smart Balance Cooking Spray
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium480mg20% |
| Potassium95mg3% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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