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Ingredients
US|METRIC
7 SERVINGS
- 10 oz. chicken breasts
- 1 onion
- 3 Tbsp. mayonnaise
- 1 egg
- 3 Tbsp. flour
- 2 Tbsp. olive oil
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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