Chicken Paillard

EAT BOUTIQUE
8Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 1 ounce skin on boneless chicken breasts
  • kosher salt
  • freshly ground black pepper
  • 4 tablespoons all purpose flour (for dusting)
  • 1 tablespoon fresh thyme (finely minced)
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 lemon (halved)
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    NutritionView More

    150Calories
    Sodium8% DV200mg
    Fat20% DV13g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium200mg8%
    Potassium55mg2%
    Protein1g2%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars0%
    Vitamin A4%
    Vitamin C35%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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