Chicken Noodle Spaghetti Squash Casserole {Low Carb, Low Calorie & Low Fat} Recipe | Yummly
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Chicken Noodle Spaghetti Squash Casserole {Low Carb, Low Calorie & Low Fat}

FOOD FAITH FITNESS
11Ingredients
75Minutes
270Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 chicken breast (Large, shredded, about 2 cups)
  • 1/2 cup onion (diced, about 1 small onion)
  • 1/3 cup celery (diced)
  • 1 1/2 tablespoons garlic (minced)
  • 1/2 tablespoon olive oil
  • 4 cups spaghetti squash (Cooked, about one small squash)
  • 1 can low-fat condensed cream of chicken soup
  • 1/3 cup unsweetened almond milk
  • 3/4 teaspoon salt
  • ground black pepper (Freshly, to taste)
  • 1/2 cup crushed ritz crackers
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    NutritionView More

    270Calories
    Sodium45% DV1080mg
    Fat23% DV15g
    Protein31% DV16g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium1080mg45%
    Potassium520mg15%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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