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11Ingredients
75Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (Large, shredded, about 2 cups)
- 1/2 cup onion (diced, about 1 small onion)
- 1/3 cup celery (diced)
- 1 1/2 Tbsp. garlic (minced)
- 1/2 Tbsp. olive oil
- 4 cups spaghetti squash (Cooked, about one small squash)
- 1 can low-fat condensed cream of chicken soup
- 1/3 cup unsweetened almond milk
- 3/4 tsp. salt
- ground black pepper (Freshly, to taste)
- 1/2 cup crushed ritz crackers
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium1080mg45% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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