Chicken Noodle Soup

THRIFTY FOODS
9Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil (15 mL)
  • 2 carrots (finely diced)
  • 2 celery stalks (finely diced)
  • 1 onion (finely diced)
  • 1 tablespoon chopped fresh thyme (or 1 tsp, 5 mL dried thyme 15 mL)
  • 1 chicken broth (carton, 900 mL)
  • 2 boneless skinless chicken breasts (approx. 6 oz/175 g each, finely diced)
  • 1 pound egg noodles (500 g)
  • 2 cups baby spinach leaves (packed, 500 mL)
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    NutritionView More

    400Calories
    Sodium5% DV125mg
    Fat12% DV8g
    Protein43% DV22g
    Carbs20% DV59g
    Fiber12% DV3g
    Calories400Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol90mg30%
    Sodium125mg5%
    Potassium570mg16%
    Protein22g43%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A70%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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