Chicken Mustard Green Congee – Chinese Breakfast Rice Porridge

THE SCHIZO CHEF
8Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 12 ounces chicken tenderloin
  • 1 ginger (peeled and sliced)
  • 2 garlic cloves (crushed)
  • 3/4 cup sweet rice
  • 1/4 cup mustard greens (preserved)
  • 1 tablespoon sesame oil
  • 1/2 teaspoon dark soy sauce
  • 1/4 cup chives (finely chopped)
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    NutritionView More

    190Calories
    Sodium4% DV95mg
    Fat7% DV4.5g
    Protein27% DV14g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium95mg4%
    Potassium320mg9%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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