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Chicken Mushroom Wild Rice Skillet
OR WHATEVER YOU DO16Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 chicken breasts (large, cut into chunks)
- salt
- pepper
- 4 Tbsp. butter
- 1/2 cup chopped onion
- 3 cups sliced mushrooms
- 1/4 tsp. thyme
- 1/2 tsp. onion powder
- 1/2 tsp. garlic salt
- 1/8 tsp. white pepper
- 1/2 cup cooking sherry
- 2 1/2 cups water
- 1 Tbsp. chicken (better than bouillon)
- 1 cup wild rice (uncooked, parboiled, measure before parboiling)
- 1 cup orzo (uncooked)
- 1 lb. asparagus (washed, stemmed, and chopped into pieces)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium490mg20% |
| Potassium960mg27% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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