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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1 small onion (diced)
- 1/2 cup carrots (diced)
- sea salt (to taste)
- 1 cup arborio rice
- 1/2 cup white wine (optional)
- 1/2 tsp. dried thyme
- 3 cups chicken broth (I used homemade broth)
- 6 oz. mushrooms (sliced)
- 8 oz. frozen brussels sprouts
- 1 cup chicken (shredded, cooked)
- 1/4 cup fresh parsley (chopped)
- 1/2 cup grated Parmesan cheese (freshly)
- freshly ground black pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium650mg19% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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