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11Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. boneless, skinless chicken breast
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 8 oz. baby bella mushrooms (container, cleaned and sliced)
- 1 cup brown rice (light)
- 1/2 cup dry white wine (divided)
- 1 3/4 cups chicken stock
- 1 lemon
- 1 Tbsp. fresh parsley (chopped)
- kosher salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium520mg22% |
| Potassium1160mg33% |
| Protein39g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sherri W. 5 years ago
This was pretty flavorful. Was a nice break from the usual "cream of" sauce and I'll likely make it again. May consider adding some fresh grean beans or broccoli.