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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. bone-in, skin-on chicken thighs (drumsticks or wings)
- salt
- freshly ground black pepper
- 2 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1 medium onion (chopped)
- 1 medium tomato (diced)
- 3 Tbsp. soy sauce
- 2 Tbsp. lemon juice
- 2 bay leaves
- 1 cup water
- 1 green bell pepper (cut into large chunks)
- 1 red bell pepper (cut into large chunks)
- 2 medium potatoes (peeled and cut into large chunks)
- steamed rice (for serving)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1050mg44% |
| Potassium1160mg33% |
| Protein43g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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