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Chicken Meatballs with Spicy Tomato Sauce
WILLIAMS SONOMA - TASTE19Ingredients
75Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 oz. spinach leaves
- 1 lb. ground chicken
- 6 Tbsp. panko bread crumbs (whole-wheat)
- 3 Tbsp. grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 large egg (slightly beaten)
- salt
- freshly ground pepper
- 2 Tbsp. olive oil
- 1 yellow onion (chopped)
- 4 cloves garlic (chopped)
- 1/4 tsp. red pepper flakes
- dried thyme
- 1/2 tsp. dried oregano
- salt
- freshly ground pepper
- 1/3 cup dry red wine (3 fl. oz./80 ml.)
- 28 oz. diced tomatoes
- 1/4 cup fresh basil (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium470mg20% |
| Potassium1150mg33% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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