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Chicken Meatballs in Marinara Sauce
COOKING WITH POINTS19Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 tsp. olive oil
- 1/2 diced onion (yellow)
- 3 cloves garlic (minced)
- 28 oz. crushed tomatoes
- 6 oz. tomato paste
- 2 tsp. dried oregano
- 2 tsp. dried basil
- 1 tsp. kosher salt
- 1 tsp. sugar
- 1/4 tsp. crushed red pepper
- 1/2 cup water
- 1 lb. ground chicken breast
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1/4 cup panko breadcrumbs
- 2 cloves garlic (minced)
- 1 tsp. dried oregano
- 1/2 tsp. kosher salt
- olive oil spray (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium560mg23% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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