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Chicken Meatballs in Cream Sauce (Tefteli)
THAILAND 1 DOLLAR MEALS17Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 500 grams ground chicken thighs (would be perfect)
- 1 cup cooked rice (room temperature)
- 1 egg
- 1 small onion (grated)
- 1 clove garlic (smashed and finely minced)
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
- 1/2 cup all purpose flour (for dredging)
- 2 Tbsp. olive oil (for frying)
- 2 Tbsp. butter
- 2 Tbsp. all purpose flour
- 2 cups chicken broth (fresh or make from powder)
- 1/4 cup greek yogurt (or sour cream, or heavy cream)
- 1 tsp. paprika
- salt
- pepper
- fresh parsley (chopped for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium550mg23% |
| Potassium380mg11% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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