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Ingredients
US|METRIC
6 SERVINGS
- 2 cups ground chicken
- 1 cup oatmeal (toasted)
- 1 cup hard boiled eggs (chopped)
- 1/2 cup onion (minced)
- 2 Tbsp. garlic (ground)
- 1 cup celery (minced)
- 2 Tbsp. soy sauce
- 1 Tbsp. msg
- 1 Tbsp. oil
- 1/2 cup peeled tomatoes (chopped)
- 2 beaten eggs
- 1/2 cup crumbs (flour)
- 1 tsp. baking powder
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1720mg72% |
| Potassium630mg18% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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