Chicken Marinara

THE ANTHONY KITCHEN
11Ingredients
45Minutes
710Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil (separated)
  • 2 pounds boneless, skinless chicken breasts
  • 1 tablespoon house seasoning (or your favorite poultry spice blend)
  • 1 yellow onion (finely diced)
  • 3 cloves garlic (minced)
  • 28 ounces crushed tomatoes (preferably San Marzano's)
  • 2 tablespoons granulated sugar
  • 2 teaspoons kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons basil (freshly minced, optional)
  • 12 ounces fresh mozzarella (medallions, patted dry, or 1 1/2 cup shredded low-fat mozzarella cheese)
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    NutritionView More

    710Calories
    Sodium94% DV2260mg
    Fat55% DV36g
    Protein139% DV71g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories710Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol210mg70%
    Sodium2260mg94%
    Potassium1550mg44%
    Protein71g139%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A40%
    Vitamin C40%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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