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Chicken Maraq – Omani Chicken Stew
QUINOA AND COOKIES14Ingredients
60Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 onion (medium, chopped)
- 4 bone-in chicken thighs (skin removed)
- 2 cloves garlic (minced)
- 1 Tbsp. cilantro (dried)
- 1 Tbsp. cumin
- 1/2 tsp. canela
- 1/2 tsp. pepper
- 3 whole cloves
- 15 oz. diced tomatoes
- 2 Tbsp. tomato paste
- 1/2 lime
- 5 cups vegetable stock
- 3 medium potatoes (peeled and chunked)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1450mg60% |
| Potassium1540mg44% |
| Protein44g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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