Chicken Madras

FOODIES TERMINAL
22Ingredients
30Minutes
620Calories

Ingredients

US|METRIC
  • 2 1/4 pounds chicken (on bones without skin, 1 kg)
  • 2 cups onion (roughly chopped)
  • 1 1/2 cups tomato (roughly chopped)
  • 1 tablespoon tomato paste (diluted)
  • 1 tablespoon ginger garlic paste
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1/2 cup oil
  • salt (according to taste)
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 3 tablespoons Madras curry powder (homemade)
  • 3/4 cup yogurt
  • 1/2 teaspoon tandoori powder (store bought)
  • 1/4 teaspoon red chili powder (kashmiri)
  • 1 pinch turmeric powder
  • 1 pinch salt
  • 1/2 teaspoon cumin seeds (whole)
  • 2 red chili
  • 10 fresh curry leaves (optional)
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    NutritionView More

    620Calories
    Sodium22% DV520mg
    Fat58% DV38g
    Protein104% DV53g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories620Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol165mg55%
    Sodium520mg22%
    Potassium1060mg30%
    Protein53g104%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A20%
    Vitamin C25%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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