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Ingredients
US|METRIC
4 SERVINGS
- 350 grams diced chicken
- 50 grams ghee (or oil)
- 1 onion (Medium Sized, Chopped)
- 150 mL chicken stock
- 1 tsp. ginger puree
- 1 tsp. garlic puree
- 1 tsp. hot chilli powder
- 1/2 tsp. turmeric
- 2 tsp. garam masala
- 2 tsp. medium curry powder
- 1/2 tsp. cumin seeds
- 1/2 tsp. coriander seeds
- 3 chillies (Finger, finely chopped)
- 1 Tbsp. tomato puree
- 150 mL onion puree
- 1/2 can chopped tomatoes
- coriander (to garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium150mg6% |
| Potassium470mg13% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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