Chicken Madeira

THE PUDGE FACTOR
11Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 1/2 cup cornstarch (divided)
  • 1 tablespoon emeril's essence
  • 36 ounces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1/2 pound sliced mushrooms
  • 3/4 cup Madeira
  • 1 cup low sodium chicken broth (divided)
  • 1/4 cup sour cream (optional)
  • salt
  • freshly ground pepper
  • green onions (Chopped, or chives for garnish)
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    NutritionView More

    490Calories
    Sodium33% DV800mg
    Fat28% DV18g
    Protein114% DV58g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories490Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol170mg57%
    Sodium800mg33%
    Potassium1280mg37%
    Protein58g114%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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