17Ingredients
35Minutes
590Calories

Ingredients

US|METRIC
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon rice wine vinegar (or distilled white vinegar)
  • 1 tablespoon ketchup
  • 2 teaspoons fresh ginger (grated)
  • 1 teaspoon sesame oil
  • 10 ounces linguine pasta (or Chinese Lo Mein noodles)
  • 4 skinless boneless chicken breasts (cut into 1/4-inch wide strips)
  • 1 tablespoon canola oil
  • 1 onion (large, coarsely chopped)
  • 2 cups shredded carrots
  • 2 cups sliced mushrooms
  • 1 head broccoli florets (steamed until just barely tender, they will cook longer in the stir-fry)
  • peanuts
  • peanut (halves)
  • Sriracha (or Thai Sweet Chili Sauce)
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    NutritionView More

    590Calories
    Sodium51% DV1220mg
    Fat26% DV17g
    Protein80% DV41g
    Carbs23% DV70g
    Fiber24% DV6g
    Calories590Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium1220mg51%
    Potassium1090mg31%
    Protein41g80%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A190%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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