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Dairy-Free Chicken Liver Mousse
AGAINST ALL GRAIN13Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole cashews (about 4 ounces)
- 2 Tbsp. coconut oil (I use this one for no coconut flavor or aroma *)
- 1 1/2 cups sweet onions (chopped, Vidalia)
- 1 1/2 cups tart apples (chopped, such as fuji or pink lady)
- 1/2 tsp. dried thyme
- 1/4 tsp. white pepper
- 2 tsp. sea salt
- 1/4 tsp. ground nutmeg
- 1 1/2 lb. chicken livers (trimmed and any connective tissue removed**)
- 1/2 cup white wine (such as Riesling or Chardonnay)
- 3/4 cup warm water
- 1/2 tsp. fresh lemon juice
- 1/4 cup coconut oil (melted, again use expeller-pressed to avoid coconut flavor *)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol585mg195% |
| Sodium1310mg55% |
| Potassium790mg23% |
| Protein37g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A380% |
| Vitamin C60% |
| Calcium6% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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