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Ingredients
US|METRIC
5 SERVINGS
- 1 chicken sausage
- 1 lb. boneless chicken thighs (about 5 small / medium thighs)
- 1 pinch salt
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 2 medium carrots (peeled and chopped)
- 5 crimini mushrooms (chopped)
- 1/2 tsp. garlic powder (or 1 clove garlic, minced)
- 1 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1 sage leaf (or 1/2 tsp dried sage)
- 1/4 cup red wine
- 1 cup green lentils (— rinsed)
- 2 1/2 cups low sodium chicken broth
- 1 Tbsp. parsley (minced)
- cooked brown rice (or farro grain for serving, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium420mg18% |
| Potassium840mg24% |
| Protein33g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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