Chicken Lasagna Stew Recipe | Yummly

Chicken Lasagna Stew

THE KITCHEN IS MY PLAYGROUND
21Ingredients
65Minutes
430Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds boneless, skinless chicken breasts
  • 1 tablespoon extra virgin olive oil
  • 8 ounces fresh mushrooms (sliced)
  • 2 cups shredded carrots
  • 1 onion (medium-sized, chopped)
  • 2 garlic cloves (minced)
  • 3 cups chicken broth (2 14.5 oz. cans)
  • 1 cup water
  • 14.5 ounces diced tomatoes (undrained)
  • 6 ounces tomato paste
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon black pepper
  • 1 teaspoon sugar
  • 5 lasagna noodles (dry, uncooked, broken into 1-inch pieces)
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella
  • 4 tablespoons grated Parmesan cheese
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    NutritionView More

    430Calories
    Sodium49% DV1170mg
    Fat29% DV19g
    Protein90% DV46g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories430Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol125mg42%
    Sodium1170mg49%
    Potassium1570mg45%
    Protein46g90%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A180%
    Vitamin C40%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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