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Chicken Kofta in Creamy Coconut Curry
EASYCOOKINGWITHMOLLY.COM22Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 lb. ground chicken (Cleaned)
- 1/2 cup chickpea flour (Roasted)
- 2 Tbsp. plain yogurt
- 1 egg (Whisked)
- 1 tsp. ginger (+Garlic Paste)
- 1 can coconut milk (Don't use the coconut milk in carton, this is made using canned milk)
- 2 onion (Large, thinly chopped)
- 1 Tbsp. ginger (+Garlic Paste - i'm using fresh paste)
- 1 pinch sugar (optional)
- 4 Tbsp. olive oil
- 2 Tbsp. fresh cilantro (/Green Chillies - chopped - for decoration, optional)
- 1 tsp. coconut milk (for decoration, optional)
- 1 cinnamon stick (Medium)
- 3 green cardamom
- 2 black cardamom
- 3 cloves
- 1 tsp. coriander powder
- 1 tsp. curry
- 2 tsp. turmeric
- 1 tsp. eggs
- 1 tsp. Garam Masala
- 1 tsp. red chili powder
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium35mg1% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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