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Chicken Kofta Curry (Chicken Meatballs in Spicy Indian Curry)
EASYCOOKINGWITHMOLLY.COM30Ingredients
65Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- chicken (Kofta, Meatballs)
- 1/2 lb. ground chicken (Cleaned)
- 1/2 cup chickpea flour (Roasted)
- 2 Tbsp. plain yogurt
- 1 egg (Whisked)
- 1 tsp. ginger (+Garlic Paste)
- curry
- 1 onion (Large)
- 1 Tbsp. ginger paste
- 1 Tbsp. garlic paste
- 1 tomato
- 2 green chili (Use as per taste)
- 1/2 cup yogurt (Whisked)
- 1/2 cup water
- 3 Tbsp. olive oil (Use any light oil)
- 1 Tbsp. ghee (Optional)
- curry spices (/ Seasoning:)
- spices (Whole)
- 1 bay leaf (Large)
- 1/2 stick cinnamon (Whole)
- 3 whole black cardamom
- 4 cloves
- 3 green cardamom
- 5 black pepper corns
- spices (Powder)
- 1 tsp. turmeric
- 1 Tbsp. coriander powder
- 1 Tbsp. cumin powder
- 1 Tbsp. red chili powder
- 1 Tbsp. Garam Masala (Powder)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium170mg7% |
| Potassium730mg21% |
| Protein37g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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