Chicken In Lemonade Marinade

MY RECIPE REVIEWS
9Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 1/3 cup canola oil
  • 1/4 cup lemon juice (freshly squeezed)
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/8 teaspoon hot sauce (I used Cholula)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 2 skinless chicken breasts (boneless)
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    NutritionView More

    300Calories
    Sodium19% DV450mg
    Fat34% DV22g
    Protein47% DV24g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories300Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium450mg19%
    Potassium460mg13%
    Protein24g47%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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