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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless chicken breast fillets (Sanderson Farms® Boneless)
- 4 boneless, skinless chicken thighs (Sanderson Farms®)
- water
- chicken
- 3 Tbsp. unsalted butter
- 1/2 cup yellow onion (finely chopped)
- 1/4 cup green bell peppers (finely chopped)
- 1/2 cup chopped celery (finely)
- 1 tsp. minced garlic
- 1/2 cup water
- 2 Tbsp. corn starch
- 14.5 oz. tomatoes (diced in sauce)
- 1/8 tsp. bay leaves (ground)
- 1/4 tsp. ground red pepper
- 1/4 tsp. ground black pepper
- 3/4 Tbsp. salt
- 1 Tbsp. gumbo file
- 1 cup frozen okra
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium1830mg76% |
| Potassium1850mg53% |
| Protein112g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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